Health 4 U

Sinead O'Flynn, a dedicated Gut Health Advocate, Registered Nurse, and Registered Nutritional Practitioner, specialises in supporting busy professionals over 35 in overcoming challenges such as weight gain, bloating, and fatigue, helping them reclaim their energy and cultivate a positive mindset.

With over 20 years of nursing experience, Sinead's journey has taken her across Ireland, the UK, and Australia, holding various roles such as Clinical Nurse Specialist, Research Nurse, Nurse Advisor, Clinical Nurse Manager, and Assistant Director of Nursing. She is also an avid writer for nursing journals and publications, a peer reviewer, and a member of editorial boards for nursing supplements.

Driven by her own complex health experiences, Sinead is committed to educating and empowering individuals to take accountability for their health. Her transition into Naturopathic Nutrition allows her to blend her nursing expertise with a holistic approach, guiding and supporting people to find balance and live their best lives.

Sinead has expertise in gastrointestinal disorders, cardiovascular risk reduction, autoimmune disorders, and microbiome research. Health 4 U offers a range of services, including Health Screening, Nutritional Therapy, Corporate Health Screening, Gut Transformation Programme, Perimenopause Programme, and Toxin Cleansing Programme. Utilising state-of-the-art Point of Care Testing (POCT) at the clinic in Glanmire, Co. Cork, Health 4 U provides rapid and accurate results, accompanied by expert advice and tips for a proactive approach to health.