Garvan Injury & Performance

Garvan Injury & Performance is a premier injury clinic and fitness facility specialising in scientifically proven assessment, treatment, rehabilitation, and athletic performance methods. The practice is founded on the firm belief that true recovery cannot take place solely within the walls of a traditional treatment room. Instead, the clinic utilises its state-of-the-art performance and rehabilitation centres to guide clients through an active recovery process, ensuring a seamless transition back to full functional fitness.

The clinic offers a comprehensive suite of advanced, evidence-based therapies designed to accelerate healing, including sports massage, Functional Range (FR) Release, dry needling, and shockwave therapy. By targeting the root cause of discomfort, these treatments effectively pave the way for long-term physical resilience.

Beyond injury rehabilitation, Garvan Injury & Performance features dynamic gym classes and elite personal training led by Jillian Sheehan. The structured classes are meticulously designed to accommodate all fitness levels, from complete beginners to experienced athletes. Participants are encouraged to push past their personal limits in a highly supportive environment tailored strictly to their individual capabilities, rather than the pace of those around them. Whether recovering from an injury or striving for peak performance, clients receive customised care.