1080, Wien
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I am a psychotherapist based in Vienna, offering therapy in English, German, and Hebrew for adults navigating anxiety, stress, burnout, relationship difficulties, low self-esteem, trauma, and life transitions. I work with individuals from diverse international backgrounds, including expats and English speakers living in Austria, who are seeking deeper self-understanding and meaningful personal growth.
My approach combines psychodynamic psychotherapy with evidence-based and body-oriented methods, including EMDR, nervous system regulation, mindfulness, and neurofeedback. Together, we explore not only current symptoms and challenges, but also the deeper emotional patterns, past experiences, and unconscious dynamics that may continue to influence your life and relationships today.
I believe therapy is not only about coping with difficulties, but also about developing greater self-awareness, resilience, and emotional freedom. Many of the people I work with are thoughtful, motivated individuals who want to better understand themselves, break recurring patterns, and make more aligned decisions in both their personal and professional lives.
I offer both online and in-person sessions in Vienna. My goal is to create a space where you can slow down, reflect, and gradually build a stronger and more authentic relationship with yourself and with others.
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Licensed Psychotherapist (Austria) – Austrian Association for Group Dynamic and Group Therapy (ÖAGG)
EMDR Therapy Training (Eye Movement Desensitization and Reprocessing)
Neurofeedback Training – Introduction and Clinical Applications
HRV Biofeedback and Nervous System Regulation Training
Training in Polyvagal Theory and Nervous System Regulation Approaches
Training in Somatic and Embodiment-Oriented Psychotherapy Approaches
Mindfulness-Based Therapeutic Interventions Training
Acceptance and Commitment Therapy (ACT) Training
Lifespan Integration (LI) Training
Trauma-Informed Psychotherapy Training
Ersttermin
€100Folgetermin
€100Wickenburggasse 3/11, 1080, Wien, Österreich
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The early months of parenthood completely overwhelmed me and I felt like I was failing. He created a safe, non-judgmental space to talk about things I'd been ashamed to say out loud. He helped me understand my reactions and be gentler with myself. I feel much more present with my family now, and far kinder to myself.
helped me through one of the most overwhelming times of my life with real patience and skill. I feel like I can breathe again.
Rotem has a real gift for helping me see what's beneath my reactions. The work we did together changed how I show up in my closest relationships. Calm, insightful, and never rushed, I highly recommend him to anyone seeking lasting change.
I came in during a really anxious time and got the help I needed to feel grounded again.
Thoughtful and down-to-earth, helped me set boundaries and take better care of myself.
I felt understood without being judged and finally got on top of things I'd been avoiding for a long time.
After a major life change knocked me out, I didn't think I'd feel like myself again. Psychotherapy helped me mourn what I'd lost and slowly rebuild a sense of who I am beyond it. I'm in a completely different place now, and forever grateful.
Rotem helped me through a really dark period in my life. I feel like I have tools to help me move forward now, and a lot more understanding than when I started.
I felt understood. Rotem is warm, patient, and easy to talk to.
Working with Rotem helped me understand patterns I'd carried for years without realising. I feel steadier and more myself.

Wie ist die Gesamtbewertung von Rotem Hess?
Die PatientInnen-Gesamtbewertung von Rotem Hess auf Doctify beträgt 5 von 5 Sternen. Dies basiert auf 13 Bewertungen.
Welche Sprachen spricht Rotem Hess?
Rotem Hess spricht Deutsch, Englisch und Hebräisch
Wo arbeitet Rotem Hess?
Rotem Hess praktiziert hauptsächlich hier: Rotem Hess Psychotherapist in der Wickenburggasse 3/11, 1080, Wien, Österreich.
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