Migraines are often triggered or worsened by sensory overload. This is since people with migraines have hypersensitive brains, for ....
Migraines are often triggered or worsened by sensory overload. This is since people with migraines have hypersensitive brains, for ....
Research shows that stress can modify neurohumoral signaling between the brain and gut, disrupting the normal rhythm of digestion, ....
When you’re feeling emotionally overwhelmed or low, pulling away from others can feel like the safest option. This is ....
Fermented dairy foods are often recommended for gut health because they contain naturally occurring beneficial bacteria that support digestion ....
Sugar cravings are very common, and they are not a sign of weakness or a lack of willpower. Many ....
Everyone has hard days. An argument with your boss or partner, a stressful deadline, or even technology failing at ....
Did you know alcohol intake matters when you’re monitoring or managing blood pressure? This is since alcohol consumption increases ....
Many people notice diarrhoea, constipation, or urgency during their cycle because of the changes in the bowel habits caused ....
Some people, after being diagnosed with type 2 diabetes, feel very concerned about their diagnosis and start to ask ....