A thigh lift is a simple body contouring procedure that is done to improve the overall shape and smoothness of the leg by removing excess skin and making the skin tighter. People often consider this surgery after significant weight loss, ageing, or persistent sagging that does not get better with exercise.
Qualified plastic surgeons can regularly perform these procedures safely and efficiently to get you looking like the best version of yourself. Doctify makes it easy to book appointments with trusted plastic surgeons with verified results.
What is a thigh lift and what does it involve?
A thigh lift is a straightforward procedure that is regularly done to lessen the sagging of the skin, reshape parts or all of the thigh, and improve the overall smoothness and tone.
The procedure begins with the surgeon placing an incision either in the groin crease, along the inner thigh, or in a vertical pattern down the leg, depending on how much excess skin needs to be removed.
The approach or technique that the surgeon takes will vary based on individual factors like how taught your skin is, the shape and size of your body, and your personal goals.
Who is a good candidate for a thigh lift?
Thigh lift surgery is usually considered when loose or sagging skin remains even after regular exercise or healthy lifestyle changes. Many patients seek the procedure after major weight loss, having a pregnancy, or natural age-related relaxation of the skin.
To have the best chances of success with surgery, one should:
- keep a stable weight
- not smoke tobacco or tobacco products
- have realistic expectations (the procedure is not intended for weight loss)
Benefits of thigh lift surgery (Pros)
There are many potential benefits of getting this procedure done that will improve your appearance and boost your confidence.
Improved contour and shape
Your thigh can look firmer and smoother while having a more even proportion between the thigh and the rest of your body.
Removal of excess skin
Separating unneeded skin can reduce uncomfortable chafing and irritation whilst improving overall hygiene. Clothes can also fit more comfortably after the skin is removed.
Boost in confidence and body image
Many patients can feel more comfortable in their own bodies and more confident wearing fitted clothes or swimwear on a regular basis.
Long-lasting results
Once your weight remains stable, results from the procedure can last a long time, letting you enjoy all the benefits for years to come.
Potential downsides and risks (Cons)
Like with any procedure, there are chances of unwanted or unpreventable risks.
Scarring
Depending on where the surgeon makes the incision, the scar from the procedure may be visible. Some scars can heal with raised edges, making them more noticeable.
Wound healing issues
Since the surgery is done in areas that come into contact with clothes and other surfaces, the wound has a harder time healing. Following your surgeon’s advice post-procedure is the best way to make sure the healing goes well.
Temporary swelling, bruising, and discomfort
It can be uncomfortable dealing with redness and discolouration of the leg right after surgery, but this is a normal part of the recovery process, and it usually improves with time and care.
Changes in sensation
Some people may get numbness, tingling, or tightness when their wound is healing. This typically only lasts for a short period and gets better with time.
Need for realistic expectations
Though a thigh lift can improve the contour of your leg, it cannot achieve the same results as a weight loss procedure, and care must be taken to prolong the effects of the operation.
The recovery process: What to expect
For the first few days, it is important to keep movement to a minimum and avoid putting strain on the surgical area. Compression bandages or garments can be worn to help reduce the swelling and support the contour.
Most patients can return to light activities after two to three weeks, but any form of major physical activity should be avoided until the surgeon gives you clearance. Full recovery can vary, but often takes several weeks to a few months.
How to prepare for a thigh lift
Preparation begins with a full health check done at your initial consultation. Your surgeon may suggest adjusting certain medications, avoiding smoking and maintaining a stable weight to help your body heal after the procedure.
Planning help for the first few days at home can make the recovery process smoother and can lead to better long-term results.
Thigh Lift vs Other contouring procedures
A thigh lift removes excess skin, while liposuction is done to reduce unwanted fat. There are cases where surgeons can combine both procedures to get optimal contouring. Some patients who have widespread loose skin after large amounts of weight loss can benefit from a full lower body lift or lifts in other areas. Non-surgical tightening treatments may help mild sagging, but often do not replace results seen with surgery.
When to contact your surgeon
Contact your surgical team if you notice signs of infection, increasing redness, unusual swelling, severe pain, or if your wound is not healing. Going to all your follow-up appointments is essential so that your surgeon can monitor your recovery and address any of your concerns early.
Choosing the right surgeon
Selecting a board-certified plastic surgeon can ensure you have a safer experience and get you more predictable results. Reviews from others who have done the procedure can also help you feel more confident in making your decision. Through Doctify, you can explore verified specialists, read authentic experiences, and book consultations easily.
Conclusion
A thigh lift can offer benefits that are life-changing, from improved contour and comfort to increased personal confidence. Like any procedure, it has both advantages and disadvantages, and the best results come from careful planning, realistic expectations, and a highly experienced surgeon.
If you are considering a thigh lift, speak with a plastic surgeon who can assess your goals and explain whether the surgery is right for you.
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Medically Reviewed
Last reviewed on 02/12/2025