65 results found for HEALTHY LIVING ADVICE SPECIALISTS in WEMBLEY, BRENT

Sandra really helped me to feel relaxed after some exam stress and negative views of my future and she enabled me to clear my head and focus on my goals. I immediately felt calm after my session and it took 24 hours to get me out of that negative energy. I really recommend working with Sandra!

Rania is fantastic, so caring and knowledgeable l have been struggling for years with my PCOS and the NHS hasn't been very receptive in helping me. Rania helped me a lot with my diet and lifestyle, suggesting changes that were sustainable but also fit in with my preferences. My periods are no regular and my hirsutism has reduced. 5/5 for me!

For years my father struggled with diabetes and an unhealthy relationship with food, which resulted in increased medication over time and consequently a deep conviction that this was the only way down the line. Previous consultations with dietitians didn’t result in much success as their approach was deprivation based, lacked proper personalisation, and did not cater well for the human aspect. As a result, my father found it difficult to accept and adapt. Dr Filip’s approach, however, was totally different. His sessions are very educational and strategy based which empowered us to navigate the challenging tides of adaptation with renewed hope, clarity, and confidence. Throughout the sessions Dr Filip focused on clearing misconceptions and providing a methodical approach on how and when to prepare and consume meals. All questions were welcome - no question was treated lightly or seen silly, and delicate questions were answered with a highly valued level of detail, care and compassion. Beyond meals, Dr Filip gave keen attention to understanding daily routines and lifestyle and used these to tailor a realistic overall health plan, setting manageable objectives with highest impact one step at a time. Before signing up with Dr Filip, we were hesitant that this would bear fruit. My father is now well into his fourth month since starting the programme, and we haven’t seen him this disciplined before. What I love most is that Dr Filip built good rapport with my father which resulted in him accepting advice and consistently showing up for the sessions, which are conveniently offered to us remotely. Very thankfully, we are already seeing positive results and hope to be able to reduce medication in a few months’ time. We are very blessed to have Dr Filip and we personally highly recommend him for quality care and support.

I came in very nervous about my session as I have been struggling with my weight and health for a while. But after the first 5mins Rachel really made me feel comfortable and the plan that we came up with was really for me to follow at home. Cant wait for our next session!

I cannot rate Monica highly enough. I approached Monica due to blood tests which severely put me on the Diabetic spectrum. Monica quickly assessed my condition liaised with my consultants and put a diet, and put together an exercise, which i am amazed, that in a matter of a few weeks has started to reverse my condition whereby my Blood Glucose HBA1C levels are returning to a normal state. Monica is so knowledgeable about my condition and what needed to be done, her explanations and directions were clear and precise. Monica arranged regular meetings to asses if we were on track and making positive progress. Monica thank you so much, I would have no hesitation in recommending you. Well done .

Calm, professional, pleasant, empathetic and efficient. Excellent patient journey .

I’m very impressed and grateful for Ruth’s help. She listened to me perfectly and provided me with a fantastic action plan, which resulted in me feeling so much better. She has proved to be a very caring and conscientious professional. Thanks!

Solid diet/training regimen - thanks Rick/Jack!

Caroline was superb. She provided me with the tools and confidence I needed to successfully adopt good habits, improve my overall knowledge of nutrition and achieve my weight loss goals. The zoom sessions were brilliant not only for holding me accountable but also for giving me a chance to reflect on what was going well and the challenges, and she helped me through the challenges in an enlightened and entirely non-judgemental manner. All in all I would highly recommend Caroline to anyone looking to loose weight or improve their eating habits in an effective, humane and sustainable way.

As a mother I was extremely worried at how negatively this procedure would affect my son because of his age. At 5 years old not quite old enough to understand yet, I worried the procedure would have had a very mentally deterimental affect on him. I needn't over worry because he was in the best of hand with Dr Sufi and his wife who have extensive experience and it really shone through. The after care was also very good, any worries Dr Sufi was on hand at all times with his prompt reply to concerns/worries we had. My son was fully healed in 2 weeks and he was back at school without trouble. Thank you