Kate has given me great nutritional advice. She keeps it simple which I like and explains exactly what needs to be done and how to achieve this. I like also that I don't have too many supplements as I'm a great believer in less is more, and it makes it much simpler, to take them on a daily basis.
I had been struggling with putting on weight with the menopause. The methods I usually use to lose weight didn't work any more. Kate carefully designed a wonderful eating plan which is really tasty and filling and easy to manage. Im so pleased that I started losing weight straight away and I understand what to eat to avoid feeling hungry between meals. It has revolutionised my habits of eating and I am feeling much healthier and energised too. Kate is a very patient and caring nutritionist and I fully recommend her.
All I need to say is that I am so glad that I met Kate. She is very approachable and caring; and always happy to reply to my emails whenever I have a question. Although I am slightly overweight, I went to see Kate not for weight loss, but for nutrition advice regarding eating more healthily. She supplied a marvellous list of foods to consume and to avoid, and gave advise about foods that I was not even aware to question. Most importantly of all, she identified that while I am not allergic to wheat as such, it does upset my gut. Her advice to not consume any wheat products have resulted in less overall inflammation, no more irritable bowel syndrome symptoms and weight loss! I will not hesitate to recommend Kate Osborne to anyone who wishes to consult a nutritionist.
Kate has been a valuable asset to my patients. As a podiatrist I believe in treating my patients using a holistic approach. Kate’s services have been Instrumental in my management plan of my diabetic patients as well as those who come with Biomechanical complications and require support in weight loss or inflammatory issues affecting their mobility. From start to finish Kate offers a supportive bespoke approach to her clients and, sets realistic goals that are achievable. Her background and knowledge in laboratory sets her apart from other nutritionalist, as she is able to diagnosis more accurately as well using the latest measuring technology to educate her clients with data. This data is not only valuable for her diagnosis, but. A great motivator for her clients to learn more about their journey with her.
My gut health has been a concern for 5yrs now and after my GP suggested it's because of my pet cat, it was time to seek advice elsewhere! Kate gave great advice and some recommendations for things I can try going forward, as well as options to do tests in a bid to figure this out once and for all. Thank you, Kate!
I contacted Ms Kate Osborne as I wanted to address some diet concerns, having gained some weight over Christmas , and for a diet plan to address my food intolerances. Kate was very thorough in her recommendations and came through very knowledgeable in the nutrition field. Kate has recommended an eating plan and supplements that has not only made me feel so much better but has induced over 4 kg of weight loss in less than a month.I would not hesitate to recommend Kate to anyone who is looking to address their nutrition concerns or gut issues.
Working with Kate, I have transform my eating habits and attained all my objectives.
Before meeting Kate I had spent over a year going from a doctor appointment to the other without understanding what might be wrong. Ever since the first visit she has been wonderful and really helped managing my gut issues. She is extremely professional and takes great care of her patients. I would highly recommend her and I will never stop thanking her for her useful advice and constant support!
Kate has given excellent advice on both food, drink and exercise required to develop a healthy lifestyle. Her expertise and professionalism have helped kickstart my journey towards healthier living. I would thoroughly recommend Kate to anyone looking to lose weight or eat more healthily.
I wish I had gone to Kate Osbourne many years ago. She is courteous and understanding, whilst getting the information she needs to help her patients. She is also very clear in her analysis and explanations. Her recommendations have had a very positive effect on my well-being.
Kate has been extremely helpful and encouraging on my journey with this new eating programme. I feel comfortable asking her anything and she always listens and takes time to explain anything I may not understand. Kate also takes extra time on researching things for me which is an additional support. Fiona
Kate has been such a support for over 2 years now. She is easy to talk to, listens and offers thoughtful advice. Using a plan of natural supplements she has helped me to improve my digestive health.
Kate has a very professional manner and in depth knowledge of nutrition. She has a very caring manner and I would not hesitate to recommend to my friends.
Kate Osborne is an exceptional nutritional therapist. She is kind, easy to talk to and informative. She is supportive and has taken great care explaining and encouraging me while I have been on the metabolic plan.
Kate is a warm and welcoming professional. Kate listens carefully and explains things concisely with care. I left feeling that I’ve been put on the right track with achievable goals set and excellent follow-up care.