Maria was fantastic - she really helped me cement the things I had learned in previous rounds of therapy, and helped me practice working through things as they arise. She was deeply caring and held space for me when I was vulnerable.

Maria was very professional, but we built a good relationship where I felt supported and relaxed enough to speak freely, knowing I will be given good support, knowledge, understanding and skills to use going forwards. I am thankful for the time we worked together.

Maria was great at offering alternative ways at looking the problems I was suffering with, alongside multiple solutions to alleviate my anxiety symptoms

I was very anxious before my first appointment with Maria but I needn’t have been. She is incredibly warm and approachable. I felt listened to and finally understood without judgement. Our sessions have had an incredibly positive benefit to my mental health and the trauma I am dealing with. I feel capable of healing and am feeling positive for the future.

Maria was very easy to talk to and understanding of my circumstances it was great working with her and really helped me through a difficult time.

She help me a lot

I was apprehensive about having therapy and was not sure what to expect or if it was the right thing for me, however Maria’s approach, professionalism, knowledge and humour put me at ease straight away. I have really benefited from the sessions and am so glad to have committed to taking them. Her analogies and examples really resonated with me. I was able to open up and be totally honest. Maria mad me feel very comfortable in the sessions. Her style is thought provoking and non judgmental which was valued.

Maria was very easy to talk to and was very good at reframing questions or prompts when I struggled. My overall experience was very positive and I would recommend her to others.

After suffering for four years I had sessions with Maria - I can’t describe it but what a transformation. I can’t thank her enough for helping me . Highly recommended!

My CBT sessions with Maria were nice and organised. I felt safe and comfortable. Her warm personality made me feel welcome and her wisdom relating to mental health issues helped me to get on the right path of self-healing.