What is a holistic therapist?
Holistic medicine is a practice where consideration is taken for the body, mind, spirit and emotions of the individual. Holistic therapists believe that people may achieve better health by making a number of changes or improvements to optimise the balance in their lives. Holistic practitioners will often make use of a variety of different treatment techniques to help their patients. A lot of focus is placed on the patient taking responsibility for their own well-being. In that respect, holistic therapists tend to concentrate on educating patients on necessary lifestyle changes and self-care programs that they may undertake to promote balance and wellness. Holistic therapists may provide diet advice, exercise regimes, psychotherapy sessions and relationship or spiritual counselling.
When to see a holistic therapist?
You may wish to visit a holistic therapist in London as a complement to seeking traditional Western medical advice. You may also wish to schedule some appointments with a holistic therapist if you are looking for advice on how to make small changes to your daily routines that may promote a better or healthier lifestyle and restore a sense of balance to your life.