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3 results found in Charing Cross, London, UK

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Gemma has worked for over 17 years in the field of mental health, treating eating disorders as well as addictions, trauma, bereavement and associated co-morbidities such as depression, anxiety, self-harm, obsessive compulsive disorder (OCD) and personality disorders. Gemma is an advocate of removing all stigma around mental health issues and is dedicated to providing exemplary care for those who deal with these conditions. Gemma is a qualified Person-Centred Therapist, a registered member of the BACP (British Association of Counselling and Psychotherapy) and abides by their ethical framework.


Gemma’s particular field of interest is the treatment of eating disorders. Gemma has personally witnessed how eating disorders sufferers frequently feel stigmatised and judged and she is passionate about creating a supportive, communicative and empathic treatment model in which patients are understood in a holistic way and provided with multifaceted psychotherapeutic support in order to make a full recovery. Gemma applies a range of therapy methods including Eye Movement Desensitisation Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT),  Emotional Freedom Technique (EFT), Attachment Theory, Mindfulness and Narrative Therapy.  




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With over 30  years of experience in psychotherapy and counselling I practice both psychodynamic psychotherapy as well as CBT - which is an excellent and valuable combination. I also hold special skills in addictions therapy, such as alcohol, drugs, tranquillisers, sugar, food, gambling, sex - and I have also run a practice for people with dependency.

I work with a wide range of different problem issues, such as stress/burnout, anxiety/panic attacks, depression, addictions, relationship difficulties, low self esteem, anger management, bereavement/loss, bullying, perfectionism, phobias, adjusting to health conditions/chronic pain.

Furthermore and in later years, I have worked with occupational health and wellbeing in workplaces, to promote work performance. Stress-related illnesses, sometimes accompanied by risky drinking, have reached a sky high levels in the 21st Century. Healthy, happy staff is a company’s best investment - and the good news is that this can be achieved, with less effort than you might think.



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Expert in: Psychology
Psychotherapy

Mrs. Ameh is an accredited Mental Health Practitioner experience in Cognitive Behavioural Therapy (CBT) including Behavioural Couple Therapy (BCT), Clinical Psychology and Mental Health Nursing.

Her current role is that of a CBT therapist/supervisor in an NHS talking therapies Service. She offers time-limited talking therapies that provide you with the skills and knowledge to enhance your self-discovery and become your own therapist in realising your best potentials in life. She is committed to working with the " whole person", providing a safe and supportive space that enables you to co-create with her a shared understanding of your distressing experience(s) and the effects on your thoughts, beliefs, behaviours, feelings and daily life.

Mrs. Ameh also knows about and offer psycho-education on mental health medications. Her working experience covers over 20 years in mental health services including public and private; community and inpatient; and primary and secondary settings.

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