Holistic medicine takes into account every aspect of the human experience, including the body, mind, spirit and emotions. It’s all about finding balance in your life, something which holistic therapists believe delivers better overall health. Holistic practitioners use a very wide range of different methods, treatments and techniques to help people improve their well-being.
Having said that, a lot of the responsibility is placed upon the patient, who plays a starring role in the improvement of their own well-being. This means education is a vital part of the role. Whether it’s a lifestyle change or a self-care program to support better balance and wellness, dietary advice, exercise or psychotherapy, relationship or spiritual counselling, your therapist will tailor their recommendations directly to your specific needs.